Author: souldhara.com@gmail.com
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SLEEP💤 (Our Best Doctor)
SLEEP💤 (our best doctor) Sleep is an essential biological process that is crucial for maintaining overall wellness. It plays a vital role in physical, mental, and emotional well-being. Adequate sleep is necessary for the body to repair and rejuvenate itself. During sleep, the body goes through several important processes such as muscle repair, hormone regulation,…
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Coconut Milk
Coconut Milk – Your Easy and Healthful Replacement To Dairy Milk dairy free recipes dairy substitute recipe healthy recipes plant based vegan recipes Prep Time: 30 minutes Cook Time: no cooking time Servings: 2-3 Glass An ingredient which is loved for its creaminess and distinctive flavour, coconut milk has many spectacular health reasons and dishes…
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Lemonade Sabja Cooler
Lemonade Sabja Cooler dairy free recipes healing recipes healthy recipes healthy drinks plant based vegan recipes refined sugar free recipes kids friendly recipes Sabja seeds or sweet basil seeds have a nice crunchy texture. Sabja seeds are rich in antioxidants and have a cooling effect on the body. Watch our video on Sabja seeds by…
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Pomegranate Pineapple Slush
Pomegranate Pineapple Slush dairy free recipes healing recipes healthy recipes healthy drinks plant based vegan recipes fruit juices & smoothies kids friendly recipes Servings: 2-3 Servings Cook Time: no cooking time Prep Time: 20 minutes Cool, citrus flavors make this Pomegranate Pineapple Slush a perfect summer refresher to cool off on a hot day. It’s…
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Papaya, Banana and Dates Smoothie
Papaya, Banana and Dates Smoothie – Dairy-Free, Sugar-Free, All Natural healing recipes healthy recipes healthy drinks plant based vegan recipes kids friendly recipes dairy free recipes fruit juices & smoothies refined sugar free recipes Prep Time: 20 minutes Cook Time: no cooking time Servings: 2-3 Servings Fruits smoothies can be an easy way to nourish…
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Banana Chikoo & Apple Smoothie
Banana Chikoo & Apple Smoothie healing recipes healthy recipes healthy drinks dairy free recipes fruit juices & smoothies plant based vegan recipes refined sugar free recipes Prep Time: 20 minutes Cook Time: no cooking time Servings: 2-3 Servings This recipe puts together two easily available and economical fruits (bananas and chikoos) along with apples to…
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Tamarind and Plum Drink
Tamarind and Plum Drink healing recipes healthy recipes healthy drinks plant based vegan recipes refined sugar free recipes dairy free recipes Prep Time: 12 Hours Cook Time: No Cooking Involved Servings: 1Serving This refreshing and nutritional drink is the best alternative to carbonated drinks. Tamarind is a wholesome ingredient with benefits of boosting the immune…
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Mango Fruity
Mango Fruity – Additive Free | Preservative Free dairy free recipes healthy recipes healthy drinks kids friendly recipes healing recipes plant based vegan recipes fruit juices & smoothies vegetable juice recipes refined sugar free recipes Prep Time: 20 minutes Cook Time: No Cooking Involved Servings: 2-3 Servings This recipe is a classic example of how…
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Creamy Coconut
Creamy Coconut Gazpacho Soup (Natural Cold Soup / Smoothie) dairy free recipes healthy recipes kids friendly recipes oil free recipes healing recipes soup recipes vegetable juice recipes plant based vegan recipes Prep Time: 12 Hours Cook Time: No Cooking Required Servings: 1-2 Servings Helps to clear stomach ulcers and indigestion Improves gut and intestinal health…
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Salad Tower
Salad Tower with Peanut Cashew Dressing dairy free recipes healthy recipes dips recipes oil free recipes healing recipes plant based vegan recipes refined sugar free recipes kids friendly recipes Prep Time: 15 minutes Cook Time: No Cooking Involved Servings: 2 Servings It’s power pack salad recipe. The combo of veggies are good on stomach and…